Weigh In record (no journal entry) for 22 February 2011
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222.8 lb
Lost so far: 14.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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768 kcal
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Fat: 26.65g | Prot: 16.93g | Carb: 125.00g.
Breakfast: Coffee (Brewed From Grounds), 100 Calorie Original English Muffin, Eggs (Large). Lunch: coffee, kroger tortilla chips, Traditional Salsa (Mild). more...
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losing 26.6 lb a week
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