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mango mango poopo poopo
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215.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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1982 kcal
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Fat: 84.41g | Prot: 66.07g | Carb: 238.95g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain. Lunch: KitKat (Fingers), beef corned, rocket, Mayonnaise, Whole Wheat Bread. Dinner: Chunky Chips, malteser, scampi, Actimel, Cucumber (with Peel), Tomatoes. Snacks/Other: Twirl, Skimmed Milk, Digestive, Milk Chocolate Digestive. more...
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2924 kcal
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Activities & Exercise:
Squash or Handball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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