hop1's Journal, 05 May 2009

Weigh In record (no journal entry) for 05 May 2009
277.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2009:
1994 kcal Fat: 94.65g | Prot: 76.77g | Carb: 205.55g.   Breakfast: Diet Pepsi, Danish Pastry with Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: Michelina's Salisbury Steak with Potatoes, Diet Pepsi. Dinner: Diet Pepsi, Turkey Gravy (Canned), Green Beans (Canned), Turkey Breast Meat and Skin (Cooked, Roasted), Mashed Potato (from Dry). Snacks/Other: Grandma's Homestyle Peanut Butter Soft Cookies. more...
3085 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...

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