Weigh In record (no journal entry) for 10 February 2014
|
229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2014:
|
1916 kcal
|
Fat: 38.69g | Prot: 64.04g | Carb: 345.58g.
Breakfast: Blueberries, Strawberries, Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Multigrain Bread, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Freshlike Mixed Vegetables, Quinoa (Cooked). Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Light Butter Pecan Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stieg's weight history
|