amyoc74's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
215.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 February 2011:
1070 kcal Fat: 38.96g | Prot: 93.18g | Carb: 90.56g.   Breakfast: herbalife tea, herbalife protein, Nutritional Shake Mix - French Vanilla. Lunch: herbalife tea, prolessa, nutritional shake, herbalife protein. Dinner:  potato salad, broccoli, asparagus, baked chicken. Snacks/Other: isagenix. more...
2852 kcal Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Shopping - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours, Desk Work - 1 hour. more...

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