twetbird's Journal, 10 February 2014

MD office weight w clothes 2 lbs
142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 February 2014:
1178 kcal Fat: 43.32g | Prot: 84.03g | Carb: 111.22g.   Breakfast: Coffee, Coffee with Cream and Sugar, Nature's Path Heritage Flakes Multigrain Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Non Dairy Creamer. Lunch: Carrots, Eating Right Deli-style Smoked Turkey Luncheon Meat, Ground Turkey. Dinner: Bertolli Tomato and Basil Spaghetti Sauce, Pizza with Meat, Pork Chops (Top Loin, Boneless). Snacks/Other: Laughing Cow Cheese Sauce, Blackberries, Milk Chocolate with Nuts (Not Almond or Peanuts). more...
on diet twetbird's own diet   gaining 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


twetbird's weight history

twetbird's Recent Activity

twetbird's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

lynowen supported Chessire's Journal Entry.
malinda4u72 supported jujuktz's Journal Entry.
CrashtestDawnie commented on jujuktz's Journal Entry.
sohck recorded a Weight Entry at 160.5 lb.
adefwebserver commented on their Journal Entry.
Phil supported adefwebserver's Journal Entry.
caraken recorded a Weight Entry at 178.9 lb.
MIXDGRL supported bentoforte's Journal Entry.