clownfish45's Journal, 21 February 2011

Have been doing great really motivated to excise more.
190.0 lb Lost so far: 13.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
3071 kcal Activities & Exercise: WII - 1 hour, Shake weights - 1 hour, Turbo fire - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet clownfish45's own diet   losing 14.0 lb a week

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