DebbieMayTen's Journal, 10 February 2014

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Weigh In record (no journal entry) for 10 February 2014

171.5 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:

1037 kcal

Fat: 6.96g | Prot: 25.69g | Carb: 224.00g. Breakfast: Instant Oatmeal, Bananas, Sue Bee Honey. Lunch: Mixed Salad Greens, Penne. Dinner: Noodles. Snacks/Other: Southern Grove Dried Mixed Fruit, Southern Grove Dried Mixed Fruit. more...

2067 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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DebbieMayTen's Journal, 10 February 2014

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