Weigh In record (no journal entry) for 10 February 2014
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206.1 lb
Lost so far: 14.3 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 February 2014:
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1223 kcal
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Fat: 62.02g | Prot: 52.80g | Carb: 116.65g.
Breakfast: Casa Giulia MARMELLATA di ALBICOCCHE, Fette Biscottate, Caffè Espresso, Latte (Latte Intero). Lunch: Minestrone, Pomodori Ciliegini, Verdure Miste (Surgelate), Carne Macinata di Manzo (70% Magro, 30% di Grasso). Dinner: Pomodori Ciliegini, Verdure Miste (Surgelate), Carne Macinata di Manzo (70% Magro, 30% di Grasso), Minestrone. Snacks/Other: Actimel Multifrutti, Actimel Multifrutti, Caffè Macchiato. more...
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2688 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 50 minutes. more...
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gaining 0.6 lb a week
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