Cperkins2's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
213.3 lb Lost so far: 3.9 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
2317 kcal Fat: 92.12g | Prot: 87.89g | Carb: 230.02g.   Breakfast: Coffee, Potato Bagel, Butter. Lunch: Meatless Soyburger, Thin Sandwich Bread, Oranges, Lo-carb Monster Energy. Dinner: Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Diet Coke, Whiskey. Snacks/Other: PB&J Jamz. more...
3210 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Cperkins2's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cperkins2's weight history


Cperkins2's Recent Activity

Cperkins2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EFudd recorded a Journal Entry.
maeday42 supported Hipaagrammy's Weight Entry.
Sil Faustino recorded a Weight Entry at 165.3 lb.
jeffreysig recorded a Weight Entry at 202.4 lb.
Nestorildo recorded a Weight Entry at 168.9 lb.
mmartello3421 recorded a Weight Entry at 158.2 lb.
Lannon recorded a Weight Entry at 196.2 lb.
efmefmefm recorded a Weight Entry at 265.6 lb.