deiejones's Journal, 04 May 2009

Gosh it feels so good to have weighed in this morning and seen that I was down the 135. I am feeling so good. We were moving stuff around today and I found my 5lb and 2lb weights. I am so excited!! I think just sorting my stuff and getting rid of it is going to be a form of exercise. More water!
135.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2009:
2434 kcal Activities & Exercise: Standing - 2 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Lacrosse - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 2.6 lb a week

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