rachett1968's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
1659 kcal Fat: 96.70g | Prot: 69.57g | Carb: 161.09g.   Breakfast: Mashed Cauliflower, Mashed Potato, Olive Oil, Oyster Mushroom, True Nutrition Soy Protein Isolate – Non-GMO, Market Pantry Frozen Mixed Berries, Bananas, Cooked Lentils, Broccoli Flower Clusters, Snickers Snickers Bar (1.86 oz), Hazelnuts or Filberts Nuts. more...
on diet rachett1968's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

briiicado recorded a Weight Entry at 136.7 lb.
adefwebserver supported skinnyminny54's Journal Entry.
davet58 recorded a Weight Entry at 181.2 lb.
SaintViper recorded a Journal Entry and a Weight Entry at 233.5 lb.
jpshearn recorded a Weight Entry at 196.5 lb.
Karen2222 recorded a Weight Entry at 181.0 lb.
Vmartens14 commented on their Journal Entry.
nthompson540 commented on Ange1s_Dont_Eat's Journal Entry.