rachett1968's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2014:
1659 kcal Fat: 96.70g | Prot: 69.57g | Carb: 161.09g.   Breakfast: Snickers Snickers Bar (1.86 oz), Hazelnuts or Filberts Nuts, Mashed Cauliflower, True Nutrition Soy Protein Isolate – Non-GMO, Market Pantry Frozen Mixed Berries, Oyster Mushroom, Broccoli Flower Clusters, Bananas, Olive Oil, Mashed Potato, Cooked Lentils. more...
on diet rachett1968's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rachett1968's own diet

rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.8 lb.
rachett1968 recorded a Weigh In at 211.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kk3476 recorded a Weigh In at 225.8 lb.
SteveEdz commented on cecilelin1's Journal Entry.
yura00 recorded a Weigh In at 223.1 lb.
junebug223 recorded a Weigh In at 135.6 lb.
muges recorded a Weigh In at 203.5 lb.
Ninahad recorded a Weigh In at 156.3 lb.
dkgwelox2 updated their Food Diary.
AleiaCarameve recorded a Weigh In at 145.0 lb.