sunnykate's Journal, 09 February 2014

Lots of weeks to undo
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2014:
1782 kcal Fat: 59.00g | Prot: 58.91g | Carb: 145.16g.   Breakfast: Cheddar Cheese, Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance 50/50 Omega-3 Butter Blend, Coca-Cola Diet Coke (Can). Lunch: Turkey Bacon, Coca-Cola Diet Coke (Can), Betty Crocker Oatmeal Cookie Mix Pouch, Bev's Turkey Tetrazzini. Dinner: Turkey Bacon, Lettuce, Sunny Select Classic Caesar Croutons, Cabernet Sauvignon Wine, Cheddar Cheese, Maple Grove Farms Sesame Ginger All Natural Dressing. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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