newmia4425's Journal, 04 May 2009

176.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

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2240 kcal

Fat: 91.50g | Prot: 60.25g | Carb: 261.75g.   Breakfast: Maple Flavored Veggie Sausage Patties, Vitalicious BlueBran VitaMuffin, Grande Iced Caffe Latte W/ Soy Milk Sugar-free Hazelnut Syrup. Lunch: Black Pepper Chicken, Chow Mein, Mixed Vegetables. Dinner: Regular Beef Taco, Small Fries, Crispy Chicken Strips. Snacks/Other: Lemon Loaf. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...