yeagermarci's Journal, 08 February 2014

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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951 kcal

Fat: 45.85g | Prot: 71.83g | Carb: 65.97g.   Lunch: Lettuce Salad with Assorted Vegetables, Coleslaw, Chicken Soup, Oatmeal. Dinner: Prime Rib. Snacks/Other: Almond Cookie, Prime Rib, Private Selection Jumbo Shrimp with Cocktail Sauce. more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...