Bobe1966's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
2971 kcal Fat: 104.64g | Prot: 221.26g | Carb: 308.64g.   Breakfast: banana, cottage cheese. Lunch: mcdonalds chicken classic. Dinner: Nothern Beans, Golden Coral shrimp, Brussel, cheddar cheese sauce, Golden Corral Fish, Golden Corral Bourbon Chicken, Chicken taco Meat, Chef Salad, Broccoli, broc. Snacks/Other: peanuts. more...
3015 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 recorded a Weigh In at 269.0 lb.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

zothan84 and Blessedlife21 are now buddies.

Other Member Diet Recent Activity

margotjh recorded a Weigh In at 180.0 lb.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported deaby16's Journal Entry.
JMTjmt recorded a Weigh In at 145.5 lb.
Rosie Jane updated their Food Diary.
marissastewart supported MontanasMom's Journal Entry.
garnetrising recorded a Weigh In at 211.4 lb.