rachett1968's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
203.5 lb Lost so far: 3.7 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
1226 kcal Fat: 35.77g | Prot: 60.68g | Carb: 182.34g.   Breakfast: Jyoti Mung Dal, Mashed Cauliflower, True Nutrition Soy Protein Isolate – Non-GMO, Market Pantry Frozen Mixed Berries, Oyster Mushroom, Bananas, Mashed Potato, White Rice, Olive Oil, Soft White Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Liz Ice recorded a Weigh In at 148.0 lb.
Guy Crepps recorded a Journal Entry.
fjasmine updated their Exercise Diary.
Medievalmummy recorded a Weigh In at 280.0 lb.
jontyboy recorded a Journal Entry.
kendracunningham recorded a Weigh In at 226.0 lb.
ahmaddaher supported loligoss's Weigh In.
paulolinovici recorded a Weigh In at 146.8 lb.