Weigh In record (no journal entry) for 08 February 2014
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1005 kcal
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Fat: 62.00g | Prot: 34.00g | Carb: 83.00g.
Breakfast: Papa John's Special Garlic Dipping Sauce, Papa John's Buffalo Wings, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Cafe Escapes Cafe Mocha, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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