3 weeks after I reach my goal, my free-eating ways have caught up with me. First time I've gained weight since the beginning of the year. And almost a pound and a half!
Time to get back on the wagon or I'll be back where I started in no time.
|
139.6 lb
Lost so far: 22.0 lb.
Still to go: 0.6 lb.
Diet followed poorly.
|
gaining 1.4 lb a week
|