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sunday brunch and late nit snacking did not make for a healthy weekend
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247.4 lb
Lost so far: 50.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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820 kcal
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Fat: 16.73g | Prot: 42.34g | Carb: 132.27g.
Breakfast: Honey Bunches of Oats Honey Roasted, Bananas, Almonds, Regular Coffee, milk, Kretschmer Original Toasted Wheat Germ. Lunch: Mild Stackers Banana Pepper Rings, pear, Whole Milk Mozzarella Cheese, light and fit yogurt blue, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Coffee (Brewed From Grounds), Dijon Mustard, Natural Whole Grain Sandwich Bread, Ovals Hamburger Dill Chips. more...
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gaining 14.7 lb a week
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