kw20147's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
164.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
670 kcal Fat: 20.00g | Prot: 40.00g | Carb: 83.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Bistro Selections Meatloaf. Dinner: Marinara Manicotti Formaggio. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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linnmast recorded a Weigh In at 177.0 lb.
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Rajesh2701 recorded a Weigh In at 197.5 lb.
juneybugg commented on Algerian 's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.