kw20147's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
164.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
670 kcal Fat: 20.00g | Prot: 40.00g | Carb: 83.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Bistro Selections Meatloaf. Dinner: Marinara Manicotti Formaggio. more...
on diet kw20147's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

lisamarieoxo recorded a Weigh In at 134.0 lb.
erikahollister recorded a Journal Entry.
ChazC commented on Kimberly4375's Journal Entry.
173Fields commented on bradyzmom's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RickB58 supported chadlius88's Journal Entry.
klndish updated their Exercise Diary.
amandaclifton joined group Teens with under 10 lbs to Lose.