kw20147's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
164.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2011:
670 kcal Fat: 20.00g | Prot: 40.00g | Carb: 83.00g.   Breakfast: Hormel Fully Cooked Bacon. Lunch: Bistro Selections Meatloaf. Dinner: Marinara Manicotti Formaggio. more...
on diet kw20147's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

richmondweaver93 recorded a Weight Entry at 185.8 lb.
nemoplanetia updated their Food Diary.
Jerimyf recorded a Weight Entry at 203.0 lb.
alif7890 recorded a Weight Entry at 100.0 lb.
lookn4loss added simba327's Mushroom Chicken Marsala recipe to their cook book.
suzzyq46 recorded a Weight Entry at 140.2 lb.
mikrobaka recorded a Weight Entry at 163.8 lb.
Janet4445 recorded a Weight Entry at 151.8 lb.