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Very upset I didn't lose any more
But I'm going to stay positive - I feel much better eating this way
Would have like to lose some before this challenging week
But will stay on plan as much as possible
Because if NOT I will gain really quick!!
Bought the new book - going to read it this week and find out
what I'm doing wrong
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203.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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749 kcal
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Fat: 51.77g | Prot: 58.10g | Carb: 10.60g.
Breakfast: ALICE SPRING CHICKEN, egg. more...
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steady weight
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