NatashaChiara's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011

Diet Calendar Entries for 20 February 2011:
1893 kcal Fat: 88.72g | Prot: 52.89g | Carb: 199.62g.   Breakfast: olive oil, pace salsa hot, fried egg, nature's own origina thin bagel, premium pork hot sausage. Dinner: Shrimp & brocolli pasta, Homemade whipped cream, pizzelle, strawberries. Snacks/Other: pop weaver extra butter, Milk Chocolate M&M's, Town House Flipsides Pretzel Crackers, fritos jalapeno cheddar dip, lays chile limon, yogurt delights, coca-cola classic can, kraft handi snack, pizzelle, laughing cow, caramel glazed popcorn. more...
3252 kcal Activities & Exercise: Stationary Bike 12-15mph (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NatashaChiara's own diet



NatashaChiara's weight history


NatashaChiara's Recent Activity

NatashaChiara's Own Activity

NatashaChiara supported Kiwinana's Journal Entry.
NatashaChiara recorded a Weigh In at 215.0 lb.
NatashaChiara supported redgirl1974's Journal Entry.
NatashaChiara supported shorttie115's Journal Entry.

NatashaChiara's Buddies

HARLEYNICE3 and LadyBea40 are now buddies.
Deb_N submitted a diet Tip.

Other Member Diet Recent Activity

Hipaagrammy supported Medievalmummy's Journal Entry.
GirevikGreaves updated their Food Diary.
rascalif updated their Exercise Diary.
Silly Lilly supported skwhite's Journal Entry.
JuleAT updated their Exercise Diary.
KDPipp supported Proud Marine Mama's Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
txlady223 updated their Exercise Diary.