Weigh In record (no journal entry) for 07 February 2014
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207.8 lb
Lost so far: 16.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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337 kcal
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Fat: 7.62g | Prot: 35.80g | Carb: 35.65g.
Breakfast: Poland Spring Bottled Water, Tone's Cayenne Pepper, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Egg, Egg White, Cooked Spinach (from Frozen, Fat Not Added in Cooking). Lunch: Baby Carrots, Broccoli, Tilapia (Fish). Snacks/Other: Grapefruit (Pink and Red), Grapefruit (Pink and Red). more...
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losing 0.4 lb a week
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Marjorie Jean's weight history
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