Weigh In record (no journal entry) for 07 February 2014
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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2068 kcal
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Fat: 98.82g | Prot: 95.74g | Carb: 205.60g.
Breakfast: Coconut Oil, Dried Plums, Oat Bran Bread. Lunch: Cheddar Cheese, Flour Tortillas (Small), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: DiGiorno Pizzeria! Four Cheese Pizza. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Kellogg's Frosted Mini-Wheats, Natural String Cheese Part Skim. more...
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steady weight
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gv2999's weight history
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