goldminner's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
241.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2011:
495 kcal Fat: 10.00g | Prot: 19.00g | Carb: 83.00g.   Breakfast: Banana, Rice Krispies Cereal, 2% Low Fat Milk. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

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