goldminner's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1429 kcal Fat: 46.14g | Prot: 50.49g | Carb: 206.61g.   Breakfast: Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade, Tuna Creations Sweet and Spicy, Lettuce, Young Green Onions (Tops Only). Lunch: Cooked Green Peas (Canned), Meatless Spaghetti with Tomato Sauce. Dinner: Mashed Potato, Original Club Crackers, Soda, Biscuit and Gravy, Butter Soft Spread, Yellow Summer Squash. Snacks/Other: Fruit Naturals Red Grapefruit. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

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WVweaver updated their Food Diary.
Kiwinana supported gflick's Weigh In.
Silly Lilly supported NZMum2Two's Weigh In.
Marystinnett recorded a Weigh In at 134.1 lb.
barrettlizzi recorded a Weigh In at 102.7 lb.
bobb1966 recorded a Weigh In at 214.1 lb.
tarablock and Hipaagrammy are now buddies.
Littleladylovely supported jparlett's Journal Entry.