DanielleRG's Journal, 07 February 2014

156.6 lb Lost so far: 53.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 74.62g | Prot: 86.24g | Carb: 144.88g.   Breakfast: Minh steamed vegetable potstickers, Pork Roast, Sargento Colby Jack Cheese Sticks. Lunch: Nestle Pure Life Purified Water (Bottle), Minh steamed vegetable potstickers. Dinner: KFC Diet Dr Pepper (32 oz), Ortega Original Mild taco sauce, taco meat with mccormick seasoning, Lettuce, Publix Shredded Sharp Cheddar Cheese, Old El Paso Refried Beans, Mama Lupe's Low Carb Tortillas. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Minh steamed vegetable potstickers. more...

2008 kcal

Activities & Exercise: Housework - 15 minutes, Desk Work - 4 hours, Shopping - 3 minutes, Driving - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 4 minutes, Sleeping - 8 hours, Resting - 10 hours and 18 minutes. more...