Aubreyaj's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
269.5 lb Lost so far: 42.5 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
1255 kcal Fat: 59.76g | Prot: 31.04g | Carb: 160.96g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Cara Cara Oranges. Lunch: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Dinner: Croissant, Cos or Romaine Lettuce, Chicken or Turkey Salad. Snacks/Other: Premium Original Saltine Crackers, Kiwi Fruit, Pineapple , Strawberries , Nuggets. more...
2978 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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