irisheyes63's Journal, 20 February 2011

Weight is still headed south - yippee!!!
160.0 lb Lost so far: 18.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
955 kcal Fat: 31.20g | Prot: 38.69g | Carb: 135.26g.   Breakfast: All Natural Strawberry Yogurt Nutrition Bar. Lunch: water, frosty, peanut m&m. Dinner: split pea, water. more...
losing 1.8 lb a week

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