Weigh In record (no journal entry) for 06 February 2014
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143.4 lb
Lost so far: 26.6 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1407 kcal
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Fat: 39.50g | Prot: 71.91g | Carb: 185.60g.
Lunch: Turkey Sandwich. Dinner: Trader Joe's Chicken Shu Mai, homemade turkey chili, White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Girl Scout Cookies Thin Mints, Kroger Trail Mix Fruit & Nut Bar, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
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losing 7.0 lb a week
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bumbye's weight history
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