Bizou's Journal, 20 February 2011

I need to be serious starting now!! Summer is coming fast!
159.6 lb Lost so far: 4.4 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entry for 20 February 2011:
858 kcal Fat: 22.37g | Prot: 40.13g | Carb: 132.49g.   Breakfast: milk, brown sugar, Welch's grape juice. Lunch: carrots, chicken broth, chicken, potato. Dinner: EGGS, TRISCUITS. Snacks/Other: Welch's grape juice. more...
losing 4.2 lb a week

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