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Happy Lord's Day everbody!
Today is a day to reflect and see where I am going on this journey. I not only want to change on the outside but on the inside as well. Lord help me to change my mind, heart, body, spirit and soul. A recent challenge that I joined has me journaling some of my thoughts and goals. I was the kid that got a diary and only wrote one or two entries and then never wrote in it again. So, this is a challenge for me some days. Journaling is a good way to look back and see what things shaped our decisions and how we were feeling. Lord, please help me to do things that only please you. Let me be a blessing.
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Cliff and I are having a fun, relaxing three day weekend. Hope that all of my friends are doing the same. Love and hugs to all.
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186.0 lb
Lost so far: 100.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1533 kcal
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Fat: 98.56g | Prot: 95.26g | Carb: 34.16g.
Breakfast: chia seeds, beef stew meat, Rotel with Chilies, water. Lunch: chia seeds, water, My Vegetable Beef Soup. Dinner: roast beef, water, olive oil, Fresh Express Baby Spinach. Snacks/Other: hard boiled egg, mayonaise, celery. more...
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gaining 1.8 lb a week
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 Comments
Enjoy your weekend! I'm glad to see you're progressing on your journey.
20 Feb 11 by member: Fledgist
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Cindy, some days I get 'lost' in my thoughts about what to write in my own personal journal. On those days, I start the journal as a letter to my Dad (God) - and then I just write, and write and write, about whatever is on my heart. When I go back months or years ago and look at those, I can see the hurts, the challenges, the victories,..I can see it all, because ineviteably it all spills out in my letter to Him. So glad you are enjoying your weekend! Me too!! Be blessed my friend! Much Love.
20 Feb 11 by member: jsfantome
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Morning Cindy, so glad your getting to spend some alone time with your husband. Have a wonderful day...Love Ya and hugs....Bren
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Glad to hear you and Cliff are having a great weekend. Cindy, you are already blessed and I'm sure you will continue to be blessed. Have a great day sweetie.:)HUGS:)
20 Feb 11 by member: LauPug1
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Oh, Cindy what a great song! Thank you for sharing it! I am praying the same prayers and working on the same things. Glad that your weekend with Cliff is going so wonderfully. Hope your Sunday is awesome! Love and big hugs, 'sis'!
20 Feb 11 by member: ctlss
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Thanks ya'll for stopping by. Hope everyone is having good Sunday. Love and Hugs{{{}}}
20 Feb 11 by member: Cindy Thompson
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You are rockin' the challenge, I just checked your stats...dang! I find the journaling so theraputic and then there are other days when I really don't have much to say. Hope you and Cliff had a blessed day!
20 Feb 11 by member: HealthyBabs
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Thanks Babs! How do we find out what team we are on? We will all be winners in the end. Hope that your day was good my friend and that you enjoy the rest of the weekend. Love and Hugs{{{}}}
20 Feb 11 by member: Cindy Thompson
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Cindy, though I realize this post is over a week old, I wanted to thank you for posting and sharing this song. Our God is so incredibly amazing, no? How wonderful that just when I needed to hear this, I was led here!!! Thanks for being such an angel... {{{}}}
24 Feb 11 by member: Mamadukes6
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