blueygreeneyes's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
205.5 lb Lost so far: 34.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
1811 kcal Fat: 62.91g | Prot: 107.97g | Carb: 214.11g.   Breakfast: Egg White, Home Fries. Lunch: Chicken Florentine. Dinner: ravioli, bread 7 grain. Snacks/Other: Whey Protein Powder, S'mores Protein Bar, Bananas. more...
2397 kcal Activities & Exercise: weights - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Frosty Heimdall's Weigh In.
jakir760 supported Kenysb's Journal Entry.
bkacky recorded a Weigh In at 200.6 lb.
jellyfishsoul recorded a Weigh In at 135.0 lb.
CatHerder supported Frosty Heimdall's Weigh In.
the-not-so-skinny-friend updated their Food Diary.
Svzharikova recorded a Weigh In at 113.5 lb.
andyg80 recorded a Weigh In at 185.2 lb.