blueygreeneyes's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
205.5 lb Lost so far: 34.0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2011:
1811 kcal Fat: 62.91g | Prot: 107.97g | Carb: 214.11g.   Breakfast: Egg White, Home Fries. Lunch: Chicken Florentine. Dinner: ravioli, bread 7 grain. Snacks/Other: Whey Protein Powder, S'mores Protein Bar, Bananas. more...
2397 kcal Activities & Exercise: weights - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.
blueygreeneyes recorded a Weigh In at 240.2 lb.
blueygreeneyes recorded a Weigh In at 242.9 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Caroun recorded a Weigh In at 156.2 lb.
Flatblister recorded a Weigh In at 188.5 lb.
zschessy recorded a Weigh In at 282.2 lb.
Ladyjovern recorded a Weigh In at 112.6 lb.
snezica supported wasabi27's Weigh In.
chaz1945 updated their Food Diary.
Chrisz1970 recorded a Weigh In at 166.2 lb.
konstantinnevsky recorded a Weigh In at 212.5 lb.