PeeFat's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
169.3 lb Lost so far: 73.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
1607 kcal Fat: 106.40g | Prot: 133.79g | Carb: 36.04g.   Breakfast: butter, green pepper, Jalapeno Peppers, cherry tomatoes, simply clear, Chicken Breast (Skin Not Eaten), eggs. Lunch: Real Mayonnaise, tuna in water, Dill Cucumber Pickles, cauliflower, simply clear, red pepper. Dinner: roast top sirloin, zucchini, olive oil, Unsalted Butter Stick, simply clear. Snacks/Other: heavy whipping cream, promasil, simply. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

redgirl1974 commented on NavymomT's Journal Entry.
TheKarenS recorded a Journal Entry and a Weigh In at 170.2 lb.
SeriousEffort recorded a Weigh In at 254.0 lb.

Other Member Diet Recent Activity

ehmann commented on NastySkunk's Journal Entry.
malomi2016 recorded a Weigh In at 201.1 lb.
Ekhyatt recorded a Weigh In at 228.8 lb.
kathleenscanlan commented on wannabhealthier's Journal Entry.
skwhite commented on HCB's Journal Entry.
Diamond Quarters updated their Food Diary.
GustaMtz and Wolf360 are now buddies.
crabby Kat recorded a Weigh In at 128.9 lb.