PeeFat's Journal, 20 February 2011

Weigh In record (no journal entry) for 20 February 2011
169.3 lb Lost so far: 73.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
1607 kcal Fat: 106.40g | Prot: 133.79g | Carb: 36.04g.   Breakfast: butter, green pepper, Jalapeno Peppers, cherry tomatoes, simply clear, Chicken Breast (Skin Not Eaten), eggs. Lunch: Real Mayonnaise, tuna in water, Dill Cucumber Pickles, cauliflower, simply clear, red pepper. Dinner: roast top sirloin, zucchini, olive oil, Unsalted Butter Stick, simply clear. Snacks/Other: heavy whipping cream, promasil, simply. more...
on diet Atkins   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PeeFat's weight history

PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

shadowx1110 recorded a Weigh In at 255.4 lb.
redgirl1974 commented on rhontique's Journal Entry.
trill42 recorded a Weigh In at 193.2 lb.
jnaik recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

E-G commented on agentpuffin's Weigh In.
bdmgoggins supported CSB57's Journal Entry.
Addie Aline recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Bubbapine recorded a Weigh In at 170.0 lb.
Cathy E K recorded a Weigh In at 150.0 lb.
EdMcL updated their Exercise Diary.
Court7500 updated their Exercise Diary.