Shari22's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
117.8 lb Lost so far: 0.6 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2014:
1173 kcal Fat: 59.06g | Prot: 65.34g | Carb: 103.37g.   Breakfast: Youngevity Triple Treat Chocolate, Arbonne Fit Chews, Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: PureFit Granola Crunch Bars, Gala Apples. Dinner: Animal Fat or Drippings, Youngevity Triple Treat Chocolate, Oscar Mayer Selects Smoked Uncured Bacon, Atkins Muffin in A Minute, Full Circle Cage Free Brown Eggs. Snacks/Other: Isagenix E+, Youngevity Beyond Tangy Tangerine. more...
losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shari22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.