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Sweated... But felt good!
Diet Calendar Entry for 20 February 2011:
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1934 kcal
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Fat: 147.89g | Prot: 120.45g | Carb: 45.09g.
Breakfast: Mushrooms, Monterey Jack Cheese, large egg, butter, truvia, Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tomatoes (finely chopped), Unsweetened Iced Tea, jalapeno pepper (1/8 oz finely diced), Cilantro, 2 oz Avocado (Sliced), Monterey Jack Cheese, Sour Cream, Romaine Lettuce 2 Cups, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: monterey jack cheese, Avocados (Sliced), Chamomile Caffeine Free Herbal Iced Tea, Chamomile Caffeine Free Iced Herbal Tea, Romaine Lettuce 2 Cups, Ranch Salad Dressing, Green Peppers, pepperoni, great value pizza sauce, mushroom. Snacks/Other: Water, Atkins Endulge Chocolate Coconut Bar, Atkins Advantage Milk Chocolate Delight Shake. more...
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