Vettemix's Journal, 03 May 2009

Weigh In record (no journal entry) for 03 May 2009
265.8 lb Lost so far: 9.2 lb.    Still to go: 65.8 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2009:
966 kcal Fat: 43.95g | Prot: 77.90g | Carb: 30.88g.   Lunch: Kraft Cheese Cheddar Shredded Fat Free, Beef T-Bone Steak (Trimmed to 1/4" Fat), egg. Dinner: Chicken Drumstick (Skin Eaten), Corn, Chicken Thigh (Skin Not Eaten). Snacks/Other: NV Brut Champagne. more...
2937 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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