Weigh In record (no journal entry) for 19 February 2011
|
134.5 lb
Lost so far: 17.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2011:
|
1201 kcal
|
Fat: 50.07g | Prot: 71.38g | Carb: 117.34g.
Lunch: 7 up, hot peppers, feta, tzatziki, extreme pita, Original Baked Potato Chips. Dinner: onion, cherry tomato, Craisins, Pecan Nuts, lite feta cheese, Organic Olive Oil, Vinegar, Dijon Mustard, rotisserie chicken, spinach. Snacks/Other: tea, lime jello, 100 calorie ice milk cone. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|