Weigh In record (no journal entry) for 02 May 2009
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2009:
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1256 kcal
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Fat: 32.42g | Prot: 53.69g | Carb: 195.00g.
Breakfast: Organic Blueberry Waffles, Baby Roma Tomatoes, Spinach, Egg Substitute (Liquid). Lunch: Red Potatoes (Flesh and Skin), Light Balsamic Vinaigrette, Ahi Tuna Steaks, Romaine Salad. Dinner: Lunchmakers Cracker Crunchers Turkey. Snacks/Other: Hot Fudge Sundae, Apples, Granny Smith Apple. more...
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1924 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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