yaslin's Journal, 05 February 2014

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Weigh In record (no journal entry) for 05 February 2014

149.0 lb Lost so far: 7.0 lb. Still to go: 21.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 February 2014:

867 kcal

Fat: 31.24g | Prot: 20.84g | Carb: 132.96g. Breakfast: Papayas, Stacy's Pita Chip Company Simply Naked Pita Chips, Cream (Half & Half), Bananas, Pineapple, Sugar Syrup or Caramel Coated Popcorn, Extra Crispy Golden Crinkles French Fried Potatoes, Egg White, Egg. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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yaslin's Journal, 05 February 2014

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