lmc083's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1575 kcal Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.   Breakfast: Wegmans Lite White, Sugar Free Syrup Maple Grove Farms, Canned Pumpkin, ON Any Whey. Lunch: Kraft Parm, South Beach Living Protein Fit - Chocolate, Egg Beaters, Frozen Broccoli. Dinner: PB2, No Pudge!, Thomas sandwich thins, 100 calorie Fudge. Snacks/Other: Fiber One Original Cereal, Godiva Chocolate, Vitalicious Deep Chocolate Muffin Top , Apple, Chobani Nonfat Peach Greek Yogurt. more...
on diet Weight Watchers   steady weight

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