lmc083's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1575 kcal Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.   Breakfast: Wegmans Lite White, Canned Pumpkin, Sugar Free Syrup Maple Grove Farms, ON Any Whey. Lunch: Frozen Broccoli, Egg Beaters, South Beach Living Protein Fit - Chocolate, Kraft Parm. Dinner: 100 calorie Fudge, No Pudge!, Thomas sandwich thins, PB2. Snacks/Other: Chobani Nonfat Peach Greek Yogurt, Apple, Vitalicious Deep Chocolate Muffin Top , Godiva Chocolate, Fiber One Original Cereal. more...
on diet Weight Watchers   steady weight



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