lmc083's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1575 kcal Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.   Breakfast: Wegmans Lite White, Canned Pumpkin, ON Any Whey, Sugar Free Syrup Maple Grove Farms. Lunch: Frozen Broccoli, Egg Beaters, Kraft Parm, South Beach Living Protein Fit - Chocolate. Dinner: Thomas sandwich thins, PB2, No Pudge!, 100 calorie Fudge. Snacks/Other: Apple, Chobani Nonfat Peach Greek Yogurt, Fiber One Original Cereal, Vitalicious Deep Chocolate Muffin Top , Godiva Chocolate. more...
on diet Weight Watchers   steady weight



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