lmc083's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1575 kcal Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.   Breakfast: Wegmans Lite White, Sugar Free Syrup Maple Grove Farms, Canned Pumpkin, ON Any Whey. Lunch: South Beach Living Protein Fit - Chocolate, Kraft Parm, Egg Beaters, Frozen Broccoli. Dinner: 100 calorie Fudge, No Pudge!, PB2, Thomas sandwich thins. Snacks/Other: Fiber One Original Cereal, Chobani Nonfat Peach Greek Yogurt, Godiva Chocolate, Vitalicious Deep Chocolate Muffin Top , Apple. more...
on diet Weight Watchers   steady weight

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lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 143.0 lb.
lmc083 recorded a Weigh In at 144.0 lb.

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