lmc083's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2011:
1575 kcal Fat: 32.65g | Prot: 80.65g | Carb: 268.33g.   Breakfast: Sugar Free Syrup Maple Grove Farms, Canned Pumpkin, ON Any Whey, Wegmans Lite White. Lunch: South Beach Living Protein Fit - Chocolate, Frozen Broccoli, Kraft Parm, Egg Beaters. Dinner: Thomas sandwich thins, PB2, No Pudge!, 100 calorie Fudge. Snacks/Other: Chobani Nonfat Peach Greek Yogurt, Godiva Chocolate, Fiber One Original Cereal, Apple, Vitalicious Deep Chocolate Muffin Top . more...
on diet Weight Watchers   steady weight

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