Weigh In record (no journal entry) for 19 February 2011
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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267 kcal
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Fat: 10.56g | Prot: 20.60g | Carb: 25.24g.
Breakfast: Center Cut Bacon, Singles American Cheese Slices, Thomas bagel thins whole wheat. more...
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losing 0.5 lb a week
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emmalewis7's weight history
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