Weigh In record (no journal entry) for 19 February 2011
|
304.2 lb
Lost so far: 45.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2011:
|
1650 kcal
|
Fat: 77.00g | Prot: 53.00g | Carb: 190.00g.
Lunch: Crispy Honey-Chipotle Chicken Crispers. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|