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Really dropping the weight off fast now. I love it!
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262.8 lb
Lost so far: 6.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 February 2014:
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2280 kcal
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Fat: 215.33g | Prot: 73.39g | Carb: 22.39g.
Breakfast: Basil, Pork Chops (Top Loin, Boneless), Tillamook Extra Sharp Cheddar Cheese, Bell Peppers, Kale, Egg, Bacon Grease. Lunch: Marie's Chunky Blue Cheese Dressing, Tomatoes, Cucumber (Peeled), Scallions or Spring Onions, Bell Peppers, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Heavy Cream, Trader Joe's Uncured Apple Smoked Bacon, Cream Cheese, Jalapeno Peppers. more...
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2904 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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