Cbkaz5's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
235.8 lb Lost so far: 31.7 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
1083 kcal Fat: 57.67g | Prot: 31.81g | Carb: 106.72g.   Breakfast: Hostess Powdered Donuts, Dunkin' Donuts Vanilla Kreme Filled Donut. Lunch: Cheddar or American Type Cheese, Zoe's Kitchen Pita Bread, Grilled Chicken, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
losing 7.0 lb a week



     
 

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