eagleslair4031's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
197.0 lb Lost so far: 33.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:
1419 kcal Fat: 61.65g | Prot: 83.27g | Carb: 139.20g.   Breakfast: Bacon, Egg Omelet or Scrambled Egg, Cream Of Mushroom Soup (Canned, Condensed), Oranges, Coffee (Brewed From Grounds), Cheddar Cheese, Banana, 100% Vegetable Juice (11.5 oz). Lunch: Fresco Burrito Supreme - Chicken, Fresco Grilled Steak Soft Taco. Dinner: Flat Anchovies, Tomatoes, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. more...
2439 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

marianmansbridge added ghastlyomg's Honey Lime Chicken recipe to their cook book.
carmenpang updated their Food Diary.
nograpes recorded a Weigh In at 180.0 lb.
indguy recorded a Weigh In at 163.1 lb.
lisad60 recorded a Weigh In at 118.2 lb.
Dollshivs updated their Food Diary.
jcd started a new group topic - Community for change.
bittiq recorded a Weigh In at 205.0 lb.