eagleslair4031's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
197.0 lb Lost so far: 33.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:
1419 kcal Fat: 61.65g | Prot: 83.27g | Carb: 139.20g.   Breakfast: Egg Omelet or Scrambled Egg, Cheddar Cheese, Cream Of Mushroom Soup (Canned, Condensed), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Banana, Oranges, Bacon. Lunch: Fresco Grilled Steak Soft Taco, Fresco Burrito Supreme - Chicken. Dinner: Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Tomatoes, Flat Anchovies. more...
2439 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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