eagleslair4031's Journal, 19 February 2011

Weigh In record (no journal entry) for 19 February 2011
197.0 lb Lost so far: 33.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:
1419 kcal Fat: 61.65g | Prot: 83.27g | Carb: 139.20g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), Cream Of Mushroom Soup (Canned, Condensed), Cheddar Cheese, Egg Omelet or Scrambled Egg, Banana, Oranges, Bacon. Lunch: Fresco Burrito Supreme - Chicken, Fresco Grilled Steak Soft Taco. Dinner: Lettuce Salad with Assorted Vegetables, Tomatoes, Cheddar Cheese, Flat Anchovies. more...
2439 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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eagleslair4031 recorded a Weigh In at 227.0 lb.
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