Weigh In record (no journal entry) for 05 February 2014
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1612 kcal
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Fat: 38.12g | Prot: 50.53g | Carb: 269.20g.
Breakfast: Sun-Rype FruitSource Plus Veggie Bars - Wildberry, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: No Name Pretzels, No Name Hot Chocolate Mix, Birds Eye Steamfresh Mixed Vegetables, Market Pantry Mixed Fruit, General Mills Lucky Charms Cereal, Quaker Instead Oatmeal. Dinner: Allan Gummi Bears, Chili Con Carne with Beans Entree (Canned), Becel Light Margarine, Toasted Rye Bread. more...
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gaining 2.8 lb a week
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