Vettemix's Journal, 02 May 2009

268.2 lb Lost so far: 6.8 lb.    Still to go: 68.2 lb.    Diet followed 100%.

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1208 kcal

Fat: 44.66g | Prot: 100.01g | Carb: 109.86g.   Breakfast: Mixed Salad Greens, Fat Free Honey Dijon Dressing. Lunch: ground turkey. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sliced Ham (Extra Lean). more...

2963 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...