KaeCie09's Journal, 04 February 2014

Weigh In record (no journal entry) for 04 February 2014
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2014:
339 kcal Fat: 9.13g | Prot: 22.39g | Carb: 44.32g.   Breakfast: hibiscus superflower tea (coconut). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). more...
2106 kcal Activities & Exercise: Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours. more...
losing 1.0 lb a week

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